[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.george-dennis.cz\/naucit-se-dobre-plavat-se-muze-hodit-kazdemu\/#Article","mainEntityOfPage":"https:\/\/www.george-dennis.cz\/naucit-se-dobre-plavat-se-muze-hodit-kazdemu\/","headline":"Nau\u010dit se dob\u0159e plavat se m\u016f\u017ee hodit ka\u017ed\u00e9mu","name":"Nau\u010dit se dob\u0159e plavat se m\u016f\u017ee hodit ka\u017ed\u00e9mu","description":"Lidsk\u00e9 t\u011blo je tvo\u0159eno ze sedmdes\u00e1ti procent vodou a voda je tak\u00e9 m\u00e9dium, kter\u00e9 n\u00e1m zprost\u0159edkuje b\u00e1je\u010dn\u00e9 pocity v p\u0159\u00edm\u00e9m kontaktu s na\u0161\u00ed poko\u017ekou. M\u016f\u017eeme si ji u\u017e\u00edt ve spr\u0161e nebo ve van\u011b, ve v\u00ed\u0159ivce \u010di v baz\u00e9nu, ov\u0161em vy\u0161\u0161\u00ed level nast\u00e1v\u00e1 teprve tehdy, kdy se do vody pono\u0159\u00edme, abychom v n\u00ed uplavali n\u011bjakou vzd\u00e1lenost. Voda sice dob\u0159e nadn\u00e1\u0161\u00ed a<br><br><a class=\"more-link\" href=\"https:\/\/www.george-dennis.cz\/naucit-se-dobre-plavat-se-muze-hodit-kazdemu\/\">Read More<\/a>","datePublished":"2026-05-09","dateModified":"2026-05-09","author":{"@type":"Person","@id":"https:\/\/www.george-dennis.cz\/author\/#Person","name":"","url":"https:\/\/www.george-dennis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"george-dennis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.george-dennis.cz\/wp-content\/uploads\/dimhou-waves-7458726_640.jpg","url":"https:\/\/www.george-dennis.cz\/wp-content\/uploads\/dimhou-waves-7458726_640.jpg","height":0,"width":0},"url":"https:\/\/www.george-dennis.cz\/naucit-se-dobre-plavat-se-muze-hodit-kazdemu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":401,"articleBody":"      Lidsk\u00e9 t\u011blo je tvo\u0159eno ze sedmdes\u00e1ti procent vodou a voda je tak\u00e9 m\u00e9dium, kter\u00e9 n\u00e1m zprost\u0159edkuje b\u00e1je\u010dn\u00e9 pocity v p\u0159\u00edm\u00e9m kontaktu s na\u0161\u00ed poko\u017ekou. M\u016f\u017eeme si ji u\u017e\u00edt ve spr\u0161e nebo ve van\u011b, ve v\u00ed\u0159ivce \u010di v baz\u00e9nu, ov\u0161em vy\u0161\u0161\u00ed level nast\u00e1v\u00e1 teprve tehdy, kdy se do vody pono\u0159\u00edme, abychom v n\u00ed uplavali n\u011bjakou vzd\u00e1lenost. Voda sice dob\u0159e nadn\u00e1\u0161\u00ed a je p\u0159\u00edjemn\u00e1 na dotek, ale nenadn\u00e1\u0161\u00ed n\u00e1s do takov\u00e9 m\u00edry, abychom se bez znalosti plaveck\u00e9 techniky bezpe\u010dn\u011b udr\u017eeli nad hladinou. Mus\u00edme tu neust\u00e1le den co den z\u00e1pasit se zemskou gravitac\u00ed a nelze tuto kosmickou s\u00edlu ignorovat.Nau\u010dit se dob\u0159e plavat se n\u00e1m m\u016f\u017ee hodit v r\u016fzn\u00fdch situac\u00edch. Nap\u0159\u00edklad v plaveck\u00e9m baz\u00e9nu, kde je relaxace natolik p\u0159\u00edjemn\u00e1, \u017ee si ji m\u016f\u017eeme dop\u0159\u00e1t ka\u017ed\u00fd den. Plav\u00e1n\u00ed zlep\u0161uje n\u00e1ladu, posiluje vlastn\u00ed sebev\u011bdom\u00ed a z\u00e1rove\u0148 p\u0159isp\u00edv\u00e1 k lep\u0161\u00ed fyzick\u00e9 kondici. Plav\u00e1n\u00ed tak\u00e9 formuje postavu do kr\u00e1sy a to je dobr\u00e1 zpr\u00e1va pro ka\u017ed\u00e9ho jedince s nadv\u00e1hou \u010di obezitou, anebo naopak pro n\u011bkoho vyz\u00e1bl\u00e9ho, kdo pot\u0159ebuje nabrat svalovou hmotu. Mimochodem, v\u00edte, \u017ee v \u010cesk\u00e9 republice je v sou\u010dasn\u00e9 dob\u011b p\u0159ibli\u017en\u011b \u0161edes\u00e1t procent populace s nadv\u00e1hou nebo trp\u00edc\u00ed obezitou? P\u0159ibli\u017eujeme se t\u00edm Spojen\u00fdm st\u00e1t\u016fm Americk\u00fdm, kde t\u00edmto neduhem trp\u00ed p\u0159ibli\u017en\u011b 72 procent osob, p\u0159i\u010dem\u017e ob\u00e9zn\u00ed je ji\u017e skoro polovina Ameri\u010dan\u016f.Dobr\u00e1 znalost plav\u00e1n\u00ed, kterou lze z\u00edskat v individu\u00e1ln\u00edch kurzech plav\u00e1n\u00ed v Praze, se v\u00e1m m\u016f\u017ee hodit i na dovolen\u00e9 u mo\u0159e, na Lipensk\u00e9 p\u0159ehrad\u011b, na p\u00edskovn\u011b u Suchdola \u010di Vesel\u00ed nad Lu\u017enic\u00ed a t\u0159eba i na vod\u00e1ck\u00e9 v\u00fdprav\u011b po Vltav\u011b, S\u00e1zav\u011b, Oh\u0159i, Berounce nebo Lu\u017enici. Neplavci sice teoreticky mohou plout na k\u00e1noi s plovac\u00ed vestou, ale tento postup z vlastn\u00ed zku\u0161enosti nikomu nedoporu\u010duji. Je p\u0159\u00edli\u0161 riskantn\u00ed, proto\u017ee tu mohou nastat situace, kdy je nutn\u00e9 ve vod\u011b vestu odlo\u017eit, nap\u0159\u00edklad po zakl\u00edn\u011bn\u00ed za kmeny, v\u011btve \u010di ko\u0159eny strom\u016f.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010dit se dob\u0159e plavat se m\u016f\u017ee hodit ka\u017ed\u00e9mu","item":"https:\/\/www.george-dennis.cz\/naucit-se-dobre-plavat-se-muze-hodit-kazdemu\/#breadcrumbitem"}]}]